After sixty, your body changes — and vitamin deficiencies become more common.
In this short video, discover 7 vitamins every senior needs to stay strong, independent, and healthy.
👉 Even missing just one can affect your energy, memory, and long-term well-being.
Watch until the end to learn why these vitamins are critical for healthy aging.
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Seven vitamins seniors desperately need after 60. One, vitamin B12 for energy, memory, and nerve health. Two, vitamin D for strong bones and a better mood. Three, magnesium for heart rhythm, muscles, and sleep. Four, vitamin C for faster healing and stronger immunity. Five, calcium for bones, teeth, and steady posture. Six, iron for energy, oxygen, and preventing anemia. Seven, vitamin K2 for healthy arteries and stronger bones. Each one is critical and missing even one can change your health completely. Want to learn the warning signs and solutions for each vitamin?
