Why Vitamin D3K2 Is Essential for Your Health #fok #health #healthsupplements #wellness #d3k2
Hey guys. So, I hope you’re all well and healthy. I wanted to talk about something really special and important considering all the health trends that are happening right now. And I just wanted to share this with you. I recently had a checkup with my doctor about my immune system. I had no idea how important these vitamins are, especially vitamin D. It’s good for calcium absorption and for your immune system in general. My doctor told me that vitamin K2 works really well in conjunction with vitamin D3. And the reason for that is because it actually allows my body to absorb the calcium. So what my doctor recommended is that I start with the 10,000 IU dosage, which is the higher dosage. I stay on it for about a week or two depending on how I feel and then I can drop down to the 5,000 IU dosage just to maintain. So what I’ve decided to do is very simple. I included micro ingredients in my daily routine. Very easy, very simple. And here’s the thing, guys. If you want to change your health, click the link below.
