Welcome to Senior HealthGlow
Did you know that taking too many vitamins can harm your health?
❌ Excess Vitamin A → Liver damage
❌ Too much Vitamin E → Stroke risk
❌ High dose Vitamin B6 → Nerve damage
❌ Overuse Vitamin D → Kidney issues
✅ Best Choice → Get your vitamins naturally from food, not high-dose pills!
This video is made for seniors and health-conscious people who want safe and natural ways to stay healthy. Watch till the end and subscribe for more daily health tips!
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Disclaimer:
This video is for educational purposes only. It is not medical advice. Always consult your doctor or healthcare provider before making changes to your diet, supplements, or medication.
