đź’Š Are you getting enough of the 6 most important vitamins your body needs?
In this quick video, discover how Vitamin D, C, B12, A, E, and K boost energy, immunity, and overall health—plus easy food sources to get them every day.

👉 Subscribe to #NovaVVita for fast, science-backed health tips:
https://www.youtube.com/@novavvita

#HealthTips #Vitamins #Nutrition #Wellness #HealthyLifestyle #NovaVita #YouTubeShorts

Meet Alex. He eats three meals a day, but lately something’s off. [Music] Low energy, brain fog, and feeling run down. Sound familiar? Alex thought it was just stress, but the real culprit, missing key vitamins. [Music] With a few small changes, like adding vitamin rich foods and a little sunlight, Alex’s energy bounced back, mood improved, and even his immune system thanked him. Want to feel the same? Make sure you’re getting your daily dose of vitamin D, C, B12, A, E, and K, your body’s real power team. Subscribe to Hash Nova Vita for quick sciencebacked tips to stay healthy and energized, starting with the vitamins that matter most. [Music]