What are the best vitamins for arthritis? Most doctors rarely talk about these powerful nutrients but when combined, they create a super anti-inflammatory effect that can reduce joint pain, stiffness, and swelling naturally.
If you’re struggling with arthritis, joint pain, or chronic inflammation, this is information you don’t want to miss.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
What are the best vitamins for arthritis? The best vitamins for arthritis are rarely talked about in medicine. Yet, the combination of these two vitamins give you a super powerful anti-inflammatory effect. These two vitamins are vitamin D3 and vitamin K2. Vitamin D3 gives you the anti-inflammatory effect, but vitamin K2 directs where the calcium goes and prevents calcium from building up in the joints as arthritis. I would recommend at least 10,000 IUs of vitamin D3 to a 100 micrograms of vitamin K2.
