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✨ SUPPLEMENTS MENTIONED ✨
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//NOW PUMPKIN SEED OIL SUPPLEMENTS
//MARY RUTH MULTIVITAMIN HAIR GROWTH
//PURE ENCAPSULATIONS BIOTIN COMPLEX
//MEGA FOODS SKIN, NAILS, HAIR 2
Healthy hair isn’t just about products! In this video, I’ll show why inside-out nutrition matters just as much and share 5 powerful supplements to boost your hair growth journey. 🌱✨
///HYDRATING HERBAL HAIR TEA RINSE (Support Hair Growth & Reduce Shedding) 🌿
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///MORE VIDEOS YOU’LL LOVE
🎥 The Secret Life of Oils in Your Hair ✨➡️ https://youtu.be/hLbAbrmwwak
🎥 The Hair Growth Protein You Need ✨➡️ https://youtu.be/S8jynR42Erc
🎥 Low Porosity Holy Grail Products ✨➡️ https://youtu.be/TZtaHw_sUBg
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///ABOUT ME
I’m a cosmetic chemist specializing in natural hair care and the creator of CurlyChemistry.com—the #1 go-to resource for understanding ingredients in the natural hair care industry! I help women achieve results with their hair care regimens through science-based education, saving them time and money.
Hey YouTube, what’s going on? Welcome to another Curly Chemistry video. I’m so glad you are here because today we are talking about different supplements and vitamins to support healthy growing hair and overall healthy body. I have not done a vitamin video in a very long time. So, I’m very excited for the ones I’m going to share with you. You guys know I waste no time. Let’s go ahead and get started. Okay, so you guys already know that our body needs different nutrients to actually support healthy growing hair like biotin, folate, and zinc and vitamin D just to name a few. So, all the supplements I’m going to share actually help to support healthy hair, support a healthy body. So, with that being said, my first one I want to share is the Essential for Women 18 Plus vitamins by Ritual. Now, this is actually one of my favorites because it is a high quality clinicalbacked vitamin and basically it helps to fill in any nutrient gap within your diet, especially for women who are between the ages of 18 and 49. Now, one of the reasons why I enjoy this vitamin is because of the formula. Now, these vitamins are formulated once again, high quality, clean ingredients, but they’re also formulated in bioavailable forms. On top of that, these vitamins are vegan friendly, gluten-free, major allergen free, including non-GMO Project verified. I also want to point out the design of the capsule. It actually has a delayed release mechanism where it dissolves later in the small intestine for better nutrient absorption. If you look closer at the capsule, you’ll notice that it has a patent capsule technology that allows it to combine oil and dry ingredients in one capsule. So, you can take your folate, your B vitamins, and your vitamin D at the same time. As far as taking the vitamins, you can take them any time of the day with or without food. You only need two a day. And one thing I will say is one of the challenging things for me with taking vitamins is sometimes they can be horrible tasting. But with the essential form 18 plus, they actually have a minty taste to it. Actually makes taking my vitamins a lot more enjoyable and we love that. So all that being said, if you’re looking for a high quality clinical back multivitamin, definitely check out Essential Woman 18 Plus by Ritual. And of course, I’m giving you guys a discount code of 25% off if you use my code 25 curly at checkout. You’ll get 25% off your first order. And you can also use a QR code here on the screen as well. I also want to point out that within 30 days, if you do not like the vitamins at all, you get your money back, no questions asked. Your first order will be on them, okay? So, definitely check them out. Okay, the second supplement I want to recommend is the Now pumpkin seed oil supplement, the 1,00 mgram one. Now, here’s the thing. Puppet seed oil is not just an oil for your scalp or your hair. It actually contains organic compounds called phytosteriles that are known for blocking DHT. And for those who may not know, DHT is a hormone that actually shrinks the follicle and can lead to thinning and hair loss. Now, what also makes this supplement so amazing is that it has a high amount of zinc within it. And zinc is known for actually nourishing the scalp and also improving follicle strength as well. On top of that, is very anti-inflammatory. So, even better for scalp health. If you’re currently dealing with like hormonal hair loss, energetic alopecia, if you’re over 40 or if you’re dealing with like thinning of the hair right now, I highly recommend getting on a pumpkin seed oil supplement, especially the now up here. And of course, I’ll have a link below for you as well. Okay, the next supplement I want to recommend is the Mary root hair growth multivitamin, but you want the liquid version. Now the benefits of liquid versions or liquid vitamins is that you do get better bioavailability, better absorption into the body a lot faster than the capsules. The downside is, you know, sometimes it can be a little the taste the taste may not be as great, but I have the Mary root. I think I have the dragon fruit one. I have to confirm. If not, I’ll post it below. Now, this vitamin has a nice amount of B vitamins within there, especially biotin. There’s also zinc in there as well. A lot of great nourishment. If your hair has been more on the thinner side or weaker side, this would be a great supplement to take especially when it comes to increasing the thickness of your hair too because B vitamins support keratinization which is a building blocks of building keratin building our hair. Okay. Now the next thing I want to share is the pure encapsulation biotin complex with livvia. Now lrivvia is a really unique compound. Basically it’s a makeup of silica and biotin. Now, when you have this together, it kind of has like this synergistic effect where it helps to reduce shedding. So, not only is it supporting follical strength and supporting hair growth, but it’s actually keeping your hair in the hair growth phase, the engine phase, a lot longer, thus preventing excessive shedding of the hair. Now, you want to keep in mind, too, that every supplement varies, the company varies, the quality varies, the process varies. And if you’ve been on my lives before, my, you know, YouTube live or Instagram live, you know how I always talk about Pure Encapsulations. And one of the reason why I love this brand because the quality of the biotin, the quality of their B vitamins. So, not only are you, yes, you’re taking them, but you’re actually taking high quality versions of these nutrients. you can start seeing some real results. Okay, just saying. The last supplement I want to share with you is the Megap Food Skin, Nails, and Hair 2 supplement. Now, I like this one because it contains nettle. And if you know anything about like the best herbs for your hair, nettle is up there in like that top five. Okay, now nettle has iron and silica naturally within it. And the formula of this vitamin also contains vitamin C and silica, which will then help to boost collagen. Now collagen is also going to be essential when it comes to hair health because collagen is in a sense helping or supporting I should say the foundation of the follicle. So when the foundation of the follicle is weakened that can definitely disrupt the hair growth cycle. But collagen helps to boost or in a sense plump that skin that dermis within the scalp to support the blood vessels and the hair follicle the dermopila to be more grounded in that space to support hair growth and actually keeping your hair once again in the anogen cycle or the antigen phase I should say. I want to point out about this supplement is that it does contain another synergistic blend of zinc and selenium and this combination also helps reduce excessive shedding as well. So overall, those are the supplements that I highly recommend. Whether your hair goal is to just get longer hair or just healthier hair or healthier body, whatever it is, you will definitely see the benefits and reap the eternal benefits of getting a high quality vitamin. Once again, don’t forget to check out Ritual um 25% off your first order. Use the code 25 curly. Of course, I’ll post all the details below in the description box. If you enjoyed this video, be sure to hit that like button to stay in the loop for the next curly commission video. subscribe button down here. Of course, I do have a question for you. What is your current vitamin regimen? Like what vitamin are you loving? Like what are you taking on a daily basis? What are you seeing the most results with? Let us all know. Okay, comment below. Let us all know and we can see your responses. Of course, for all things curly chemistry, like the ebooks to learn more about your hair from cosmetic chemist perspective and hair care science, check out the links below. The hydrating herbal hair tea rinse to support healthy growing hair, softer hair. I’ll post that link below for you as well. And if you want one-on-one hair care coaching and a custom plan by yours truly, okay? Or if you’re interested in starting your own hair care line, I would love to connect with you one on one. All the links for all the things will be below in description box. All right, guys. I love you so much. I’ll talk to you guys soon. Bye.
