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1. Could Eating More of This Vitamin Protect You from Dementia?
2. New WHO Guidelines Redefine Diagnosis and Treatment of Postpartum Bleeding
3. Mini Workouts, Major Impact: Study Finds Exercise Snacks Improve Heart Fitness
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[Music] Hello and welcome to medical dialogish. Let’s look at today’s top medical news. Could eating more of this vitamin protect you from dementia? A long-term study published in the European Journal of Clinical Nutrition has found that people who consume higher level of certain B vitamin especially rioflavin which is the vitamin B2 through their diets may have a significant lower risk of developing disabling dementia. Researchers from Japan observed that those with the highest riboflavin intake had up to 49% reduced risk compared to those with the lowest intake. Researchers analyzed data from the circulatory risk in community study, a large community-based study in Japan. They followed 4,171 adults between the age of 40 and 69 for a median of 15.4 years. Participants died were assessed using standardized 24-hour dietary recall conducted by trained daticians. The team then tracked new cases of disabling dementia using Japan’s national long-term care insurance record. The analysis accounted for various lifestyle and health factors such as age, sex, body size, smoking, drinking, and medication use. New WHO guidelines redefine diagnosis and treatment of postpartum bleeding. New global guidelines were released to transform the prevention diagnosis and treatment of postpartum hemorrhage by the World Health Organization, the International Federation of Gynecology and Obstetics and the International Confederation of Midwives. Based on the largest study to date published in the landset, these guidelines introduce new objective diagnostic criteria and recommend the emotive bundle and immediate care protocol designed to save life and reduce global maternal health disparities. Postpartum hemorrhage or excessive bleeding after child birth is a leading cause of maternal mortality particularly in low and lower middle inome countries. Many workouts major impact study finds exercise snacks improve heart fitness. Brief intentional burst of physical activity known as exercise snacks may be an effective way to improve cardiorespiratory fitness among physically inactive adults. According to a new research synthesis published online in the British Journal of Sports Medicine, globally around 1 in three adults and a staggering 18% of teenagers fail to meet the World Health Organization’s recommended physical activity level. 300 minutes per week of moderate intensity or 75 to 150 minutes of vigorous intensity exercise. Many cite a lack of time and motivation as key reasons. A growing body of research now points to exercise snacks as the timeefficient approachable alternative that could counter the negative health effects of sedentary lifestyles. To better understand this emerging approach, researchers conducted a synthesis of 11 clinical trials published up to April 2025 involving a total of 440 sedentary or physically inactive adults in Australia, Canada, China, and the UK. Thank you for watching. Stay tuned to medical dialogue for more updates. Never miss a medical update from Medical Dialogues. Like, subscribe and press the bell icon.
