After 60, your body needs extra support to stay healthy and energized.
In this video, you’ll discover the Top 10 Vitamin C foods that naturally boost your immunity, protect your heart, and fight inflammation. 🍊
From oranges and kiwis to papaya and red bell peppers — these simple foods can help your body recover faster, feel stronger, and age better.
💪 Add them to your daily diet and give your immune system the power it deserves.
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Top 10 vitamin C foods to boost immunity and fight inflammation. Oranges, kiwis, strawberries, red bell peppers, papaya, broccoli, pineapple, Brussels sprout, guava, tomato. These simple foods help your body fight infections, reduce pain, and stay resilient after
