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#wenningstrength #mattwenning #iodine #vitamink #butter
now there’s some good things about grass-fed butter one is Vitamin K two is you have good Dairy okay there are some dairy products that I like even when losing weight that you’re just going to have to have vitamin K and grass-fed butter is awesome because it allows you to utilize vitamin D correctly which a lot of people don’t know the other thing that we can do to make food taste really good is adding salt with iodine did I spell that right so check in the comments and let me know but salt with iodine not only makes the food taste better but iodine is going to keep your thyroid functioning correctly a lot of us had iodine deficiencies so you need to make sure that that is a huge component of your diet especially when you start eating cleaner
