Creatine monohydrate. Very, very underrated. Everyone should be taking creatine. It’s the number one most researched supplement out there. BCAAs, overrated. You do not need them. Electrolytes, ooh, very underrated. Fat burners, very overrated. You don’t need them at all. Vitamin D, very underrated. Everyone should be taking vitamin D, especially if you live in the northern hemisphere. Preworkout. Overrated. You don’t need pre-workout.
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