Shilajit is a natural resinous substance that is found in the rocks of the Himalayas, Altai, Caucasus, and other mountain ranges. It is formed over centuries by the decomposition of plant and microbial matter. Rich in minerals, fulvic acid, and other organic compounds, shilajit is known in traditional Ayurvedic medicine for its potential health benefits. It’s often touted for its supposed ability to boost energy, support immune function, and improve cognitive health. However, scientific research on its efficacy is limited and further studies are needed to fully understand its potential effects on human health.
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shilajit claims to cure everything it is anti pretty much everything anti-diabetic anti-allergenic antioxidant Auntie Brad is it legit so that’s a very good question been around for hundreds if not thousands of years primarily as part of the Indian culture found at the top of the Himalayas as well as other mountains this black tarry substance that oozes out as plants decompose over hundreds of years okay randomized controlled trial one on testosterone levels Joe low testosterone I don’t think so but maybe we don’t have to brag about it one on curing muscle fatigue conflict of interest because they are sponsored by the makers of legit there’s lots of anecdotal evidence particularly on social media saying hey this works often people are saying go to the link in my bio to buy the stuff so could it help maybe we hope that more proper research is done to show that there are potential benefits of this yeah too early to tell for me I’m not sold on the randomized control trials that are out there for the reasons mentioned hopefully more data will be available soon
