What did we learn from COVID? That Vitamin D plays a powerful role in immune health 🛡️
Dr. Thomas Hecker from Hecker Sports Medicine™ in Fort Collins explains how optimized Vitamin D levels can help protect you from viruses like COVID and the flu. This quick tip could make a lasting difference.
👉 Take your health seriously—get tested, get optimized.
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In the COVID years, and this is now well documented, the number one risk for sickness and death with COVID was a low vitamin D level. Meaning, if you were below 30, you had the highest risk of getting COVID and the highest risk of dying of COVID because our immune system is so suppressed at that level, it couldn’t fight about fight back against that condition. So upping your levels up ups your safety profile for disease and for for the COVID that’s out there now, for the flu that’s out there now, um uh for for any other disease processes.
