Working out by yourself can be a struggle. But it can also be a blast if you find an activity that motivates you to get up and move. Here’s the good news about workout apps: Apple’s App Store and Google’s Play Store are full of options, no matter your budget, interests, level of experience, or workout space. Whether you want to lift weights, join a high-intensity interval training (HIIT) class, or get guidance on training for a marathon, you’re sure to find a service that meets your needs. Below, we list the top workout apps across a wide range of activities, followed by guidance on choosing the best one for your long-term health.
Deeper Dive: Our Top Tested Picks
EDITORS’ NOTE
November 25, 2025: With this update, we removed Jefit and the Peloton app from our lineup of recommended fitness apps. We have vetted the rest of our picks for currency and availability.
(Credit: Apple)
(Credit: Apple)
Pros & Cons
Well-designed, intuitive interface
Integrates with Apple Watch for automatic workout tracking
Good class selection, with options for beginners and advanced users
Diverse trainer team
Quality music playlists
Requires an Apple Watch and iPhone
Classes only stream to Apple devices
No live classes, leaderboards, or partner features
Why We Picked It
Inside Apple’s Fitness app is Fitness+, a membership offering a variety of video workouts. You can choose from various activities, including dancing, HIIT cardio, kickboxing, and yoga, as well as more restorative wellness classes such as meditation. The app allows you to create custom plans based on class duration, music preferences, preferred workout days, trainers, and more. A free one-month trial is available, after which the cost is a reasonable $9.99 per month or $79.99 per year. It also comes with an Apple One Premier Subscription ($37.95 per month). If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost. If you purchase an eligible Apple device (Apple TV, Apple Watch, iPad, or iPhone), you can take advantage of Apple Fitness+ with a three-month trial.
Who It’s For
Apple One Premier subscribers: Apple Fitness+ is included in the Apple One Premier subscription plan, which also provides access to Arcade, iCloud+, Apple Music, News, and Apple TV+.
Families with Apple devices: This service is a good choice for families who own tons of Apple devices and want a wide range of fitness and health programs. It works consistently across the company’s entire hardware portfolio.
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(Credit: StretchIt)
(Credit: StretchIt)
Why We Picked It
Don’t let your assumptions about stretching mislead you—StretchIt (available on Android, iOS, and the web) includes some tough sessions that work your full body and might even leave you sweating. What we like most about this app is that it offers multiple series for you to sign up for and complete, such as the Middle Splits Challenge. When you open the app each day, you know exactly what you’re supposed to do. StretchIt has routines for specific body parts, too, in case you want to work on, say, back or hip flexibility. A monthly membership is pricey at $19.99; the $159.99-per-year membership is a better deal. Take advantage of the seven-day free trial and try out some free sessions before you start paying.
Who It’s For
Athletes: Bodybuilders and athletes know that stretching is just as important as the exercise or sport itself. An app dedicated to the uber-important aspect of fitness is a boon for them.
Goal-oriented wellness seekers: As mentioned, StretchIt keeps you honest with challenge programs.
(Credit: Strava)
(Credit: Strava)
Best for Tracking Runs and Bike Rides
Why We Picked It
Strava (available on Android, iOS, and the web) offers access to over 30 types of sports, making it perfect for those who love to cycle, hike, golf, rock climb, run, snowboard, or swim. With Strava, you compete against yourself or others who have run, biked, or swum the same segments you have. The app uses the GPS from your phone or a connected device, such as a running watch or fitness tracker, to track your location and speed. (The company has dropped its lawsuit against Garmin, so if you use one of those devices, no worries.) The app analyzes your data (and that of everyone else) to identify areas of overlap and compute a segment leaderboard. Newer features allow you to predict your finish time, compare it with previous efforts, receive custom routes, and add points of interest. If you use Strava, be sure to explore all of the app’s options for keeping your personal information private. The free version offers plenty to get you started, but to unlock the full potential of Strava, you’ll need to upgrade to a paid membership ($79.99 per year). A 30-day trial is available.
Who It’s For
Multi-sport enthusiasts: If you cycle, hike, run, and swim, Strava is your go-to app. It syncs with your fitness monitor to track your workouts.
Social exercisers: The app allows you to join clubs, participate in challenges, and give “kudos” to friends’ workouts.
(Credit: Find What Feels Good)
(Credit: Find What Feels Good)
Why We Picked It
If you’ve ever searched for a yoga video on YouTube, chances are you’ve run into Yoga with Adriene. This same Adriene (Mishler) sells a subscription to all her yoga videos and other content under the brand Find What Feels Good, or FWFG. Available on Android, iOS, and the web, the FWFG library features exclusive videos, premium courses, and vlogs from Adriene, as well as all the videos from Yoga with Adriene (Mishler’s other website), ad-free. Additional instructors offer pilates and other classes via recorded video in a style similar to Mishler’s yoga workouts. The app and website also offer yoga classes for kids. Paid subscribers get access to a steady stream of new content.
Who It’s For
Healthy lifestyle seekers: The app includes meditation, recipes, and structured programs. It also connects you to a community of like-minded health seekers.
Intermediate yoga practitioners: If you want to try more advanced yoga programs, FWFG can accommodate your needs.
Yoga beginners: Find What Feels Good offers easy programs, even if you don’t have any yoga experience.
(Credit: Shred)
(Credit: Shred)
Why We Picked It
Shred (available for Android and iOS) creates workouts that use basic equipment you may have at home or in a gym. It bases workouts on your goals, such as whether you want to build muscle, drop a lot of weight, or just stay healthy by adding some cardio to your routine. Whatever the case, Shred sets you up with a complete program so that you know what to do and which days to do it. You can also generate a workout tailored to the specific part of the body you want to exercise, the equipment you have available, and the amount of time you have to spend. Sometimes, you get full videos with a trainer working out alongside you, and other times, you get sample videos of each exercise or move, along with the ability to record your rep counts. You can try a few workouts for free and receive a complimentary seven-day trial, but after that, the monthly rate is $19.99 or the annual rate is $119.99.
Who It’s For
Fitness beginners: The app provides guidance for those who are unsure about how to get started with a strength and fitness program.
Results-driven bodybuilders: Shred tracks your progress and increases your workout level as you get stronger. It uses AI to determine your precise program, including workout tempo and rest times.
(Credit: Blogilates)
(Credit: Blogilates)
Best for Free Calisthenics and Pilates Workouts
Why We Picked It
Blogilates (available on Android, iOS, and the web) is one of the best free workout apps. We appreciate that you can access the workouts without needing to create an account, which is beneficial for your privacy. Blogilates features video workouts led by the ever-peppy Cassey Ho, who sweats and suffers alongside you through her challenging routines. The workouts lean toward Pilates moves and calisthenics, although you can also find exercises that incorporate weights and some cardio. You can sign up for challenges and try to complete a series of workouts over several days, find healthy recipes, and more, all for free.
If you want to get more out of the app, a Workout Pass ($3.99 per month or $39.99 per year) provides access to the Workout Calendar and all challenges and programs. An All-Access Pass ($6.99 per month or $69.99 per year) allows you to set goals, keep a daily journal of your progress, maintain a visual meal tracker, and track your water intake.
Who It’s For
People who don’t want to pay: Most of the other options here require subscription payments, but Blogiltates gets you a lot for free. Paid plans are reasonable if you decide to upgrade.
The privacy-conscious: Since you can use it without even signing up for an account, Blogiltates is as private as any workout app you’ll find.
(Credit: FitOn)
(Credit: FitOn)
Why We Picked It
FitOn (available on Android, iOS, various media streaming devices, and the web) offers free, on-demand, video-based workouts led by trainers. You can find exercise routines based on how much time you have, the level of intensity you want, or the type of workout you prefer, including abs, butt and thighs, stretching, yoga, and so forth. If you wear a connected heart rate monitor while working out, you can see your heart rate on the screen as you move. There’s also a leaderboard for competing with other members or a group of friends.
If you want a little more from FitOn, such as personalized meal plans and the ability to connect to Fitbit or Garmin devices, you can pay for a Pro account. Just keep an eye out for discounts, which can bring the price down significantly.
Who It’s For
Casual fitness explorers: Since it’s free and offers varying levels of intensity, FitOn requires little investment to start your fitness journey.
Celebrity fans: You can take exercise classes in the app with some big names in entertainment, such as Halle Berry and Julianne Hough.
(Credit: Centr)
(Credit: Centr)
Why We Picked It
Actor Chris Hemsworth, known for playing the muscular, hammer-wielding god Thor, brings you this all-in-one fitness app for working out, eating healthily, and planning your training. You can use it to build muscle, lose weight, or just generally get fit. You indicate which of these goals you’re interested in during the sign-up process. A standout feature is the HYROX fitness competitions that Centr helps you train for (these incur an additional cost).
Some workouts are coached, meaning you follow a complete video of a trainer leading you through the workout. Others are self-guided, meaning you get a timer and a sample video of each exercise instead. You can get a free seven-day trial of this service, albeit only after adding a payment method. As of this writing, the monthly plan ($29.99) is too expensive; therefore, I would not recommend signing up for it. The annual rate ($134.99) is more reasonable, though still on the high side. The app is available on Android, iOS, and the web.
Who It’s For
Competitive strength trainers: If you’re interested in working out to compete, Centr can help prepare you. It offers a program specifically for HYROX races.
Fitness enthusiasts: The app offers a comprehensive program of diet options and a variety of workouts, suitable for all levels of experience.
(Credit: Aaptiv)
(Credit: Aaptiv)
Best for Screenless Workouts
Why We Picked It
Aaptiv (available on Android, iOS, and the web) specializes in audio-based workouts, meaning you don’t have to keep your eyes or fingers on a screen to exercise. A trainer tells you what to do with music in the background. You can choose from one of the music styles the app offers or connect to your Spotify account. The app suggests workouts based on the information you provide, such as the type of exercise you prefer (indoor cycling, outdoor running, stair climbing, strength training, stretching, yoga, and others), as well as your preferred music styles. Note that the service’s seven-day free trial requires a valid credit card.
Who It’s For
Nonvisual exercisers: If you don’t want to keep your eyes glued to a screen while you’re working out, Aaptiv’s audio-based workouts are for you.
Health plan members: Your company or health plan might include Aaptiv. If so, you can access a network of real-world gyms.
(Credit: Nike)
(Credit: Nike)
Why We Picked It
Nike Training Club (available for Android and iOS) is completely free and offers a wide variety of workout videos, ranging from short yoga sessions designed to loosen and relax your body to fun, 15-minute activities suitable for both kids and adults to do together. You also get access to healthy recipes and tips on nutrition and exercise.
The workouts are presented in the form of videos, typically featuring a trainer who guides you through the activity while speaking to you. Sometimes, the app displays videos of a trainer performing exercises with a voice-over that provides tips and counts down the time. While some of Nike’s on-demand workout videos are short, others last up to 60 minutes. If you want more structure in your routine, consider joining programs that include multiple weekly workouts, typically divided into several stages. As an added motivation, you can work toward achieving the various goals the app sets out.
Who It’s For
Families: The app includes workouts that the whole family can participate in together. Everyone can benefit from regular exercise.
Nike fanatics: There’s no bigger name in athletics than Nike, and getting free content from a name you know has appeal.
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Buying Guide: The Best Workout Apps for 2025
How Much Should You Pay for a Workout App Membership?
If an app offers you a free trial, take advantage of it and cancel the subscription before the trial period ends. Doing so can sometimes trigger a discounted rate. Be patient, and never pay the highest list price you see. A deal will come, often during the “Are you sure you want to cancel?” phase, when a company is trying to keep you as a customer.
App makers would love for you to believe that the best discounts happen between November and January, but it’s just not true. Deals crop up all year round, and some sales never seem to end.
Most of the prices you see above are list prices—not necessarily what you pay. We think $20 per month is too high for a workout app subscription. A good rate is between $10 and $13 per month. Even $15 per month is on the high side, though it may be worth it if you love the app and it offers classes, extras, and services that go above and beyond the norm.
As with many online subscriptions, you can almost always get a better rate if you pay for a year up front. However, we don’t recommend doing that until you complete a free trial and pay for a one-month membership first. The reason? Sometimes, you get all the best content right away, and the rest of the workout catalog consists of duds. You’ll know after about five weeks if an app can keep you motivated.
The Best Apps for Smart Gym Equipment
If you’re interested in more than just apps, such as at-home workout equipment that includes on-demand classes, check out our ultimate fitness tech guide. Just keep in mind that smart exercise equipment often costs a lot up front and requires an additional subscription fee for classes, which can also be steep. For example, the top-rated Tonal 2 will cost several thousand dollars.
Recommended by Our Editors
Michael Muchmore contributed to this article.
