Vitamin C Serum Cheat Code
1. Patch Test First-Apply a tiny amount behind the ear or on your jawline.Wait 24 hours.If no burning, rash, or irritation → you’re good to go.
2. Use Vitamin C Serum at Night (Short-Contact Method)
If you have sensitive skin or you’re new to Vitamin C:Apply a thin layer after cleansing.Leave it on for 10–20 minutes ONLY (“short contact”).Rinse it off and follow with moisturizer.
After 1–2 weeks, if skin tolerates it well:
You can gradually start leaving it on overnight instead of rinsing.
3. Take 500–1000 mg Vitamin C supplement with breakfast.
4. Eat Vitamin-C Rich Foods
Best options:
• Citrus (orange, kiwi, lemon)
• Berries
• Papaya
• Bell peppers
• Broccoli
5. Layer It Correctly (When you use it overnight)
PM Routine (Full Version):
1. Cleanser
2. Vitamin C serum
3. Moisturizer
Bonus Rules
• Store Vitamin C away from light and heat. If it turns dark orange/brown → it’s oxidized and less effective.
Avoid using with:
• Benzoyl peroxide
• Strong exfoliating acids (same night)
• Retinoids on the same night (unless skin is trained)
#vitaminc #skintan #pigmentation #drradha
Dr. Radha Subramaniyan MD ( DVL), DNB (DVL)
Consultant Interventional Dermatologist
Clinic Address:
Spade Skin & Aesthetics by Dr Radha Subramaniyan
17A, 2, Periyar Rd, Darmapuram, T. Nagar, Chennai, Tamil Nadu 600017
Location: https://maps.app.goo.gl/YTq9UKEMX5fsda878
Contact / Follow us at
Phone / Whatsapp: +91-8300190636
Youtube: https://www.youtube.com/@Dr.RadhaSubramaniyan
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Email: spadeskinandaesthetics@gmail.com
