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Fiber is something most people could use more of. But experts advise caution with 'fibermaxxing' - The Detroit News
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Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’ – The Detroit News

By VitaminRush December 7, 2025

Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’  The Detroit NewsFiber is great for you, but beware of fibermaxxing right away. Here’s how to eat more of it without being bloated.  Business InsiderTrying to Eat More Fiber? Try This Simple 30-Day Meal Plan  EatingWellWhat is “fibremaxxing”? Inside the new nutrition obsession everyone’s talking about  Lifestyle Asia Hong KongNew study demonstrates xylanase enzyme and dietary fiber combination produces prebiotics during digestion  Nutritional Outlook

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