Not getting enough sunshine? You’re not alone—especially here in the Midwest. In this video, pharmacist Brad White from the Medicine Center Pharmacy explains why vitamin D3 is one of the most important supplements for immune support, bone health, energy, and winter wellness.
Learn the signs of vitamin D deficiency, why D3 is the preferred form, and what to look for in a high-quality supplement.
💊 We recommend our pharmacist-grade 5000 IU Vitamin D3 softgel—gluten, soy, and dairy free.
Have questions about how vitamin D fits into your daily wellness plan? Our pharmacists are here to help.
📍 Visit us in New Philadelphia or any of our Northeast Ohio locations.
💬 Or drop your questions in the comments!
Here in the Midwest, many of us simply just don’t get enough sunshine, especially during the fall and winter months. That lack of sunlight can leave our bodies low in one essential nutrient, vitamin D, also known as the sunshine vitamin. Vitamin D plays a vital role in keeping us healthy. It supports strong bones by helping the body absorb calcium, keeps our muscles and nerves working properly, and strengthens our immune system to help fight off illness. Research shows that many adults, especially those with limited sun exposure, are deficient in vitamin D, which may increase risk of fatigue, weaker bones, or frequent infections. Why does supplementation help? Even though our bodies can make vitamin D when exposed to sunlight, living in the Midwest often means we don’t get enough, supplementing with vitamin D3, the natural form and most active form, helps maintain healthy levels year round. At the Medicine Center Pharmacy, we recommend our 5,000 IU vitamin D3 soft gel. It’s pharmaceutical grade, easy to take once a day, and free of common allergens like gluten, soy, or dairy. If you’re concerned about bone health, feeling run down during the winter, or just want to support your immune system, vitamin D3 may be an important addition to your daily routine. Many of our patients tell us they feel stronger and healthier when they stay consistent with their vitamin D therapy. At the Medicine Center Pharmacy, our mission is to deliver trusted, compassionate care with clinical excellence. If you have questions about whether vitamin D3 is right for you or how it may fit alongside your other medications, our pharmacists are here to help. Stop in and talk with us today about adding vitamin D3 to your wellness
