KETTERING, Ohio (WKEF) — New Year’s resolutions are in full swing, which is why the Good Day Dayton team is spotlighting local gyms at the start of January—helping you get familiar with the fitness options available right in your neighborhood.

On Tuesday, Krista from Title Club Boxing sat down with Good Day Dayton’s Lydia Bice to share information about their latest deals, along with expert tips for staying fit in 2026.