Vitamin D is known as the ‘Sunshine Vitamin’ because our body produces Vitamin D in response to sunlight. We can also obtain vitamin D from fish liver (cod liver oil was the way grandma got it in us) and egg yolks. Although we know how to get it, about 75% of the population is Vitamin D deficient simply because our need outweighs our intake.
I recommend Vita D3 5000 here:
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Dr. Theresa Ramsey is a practicing physician, speaker, lifestyle expert, author of the best selling book, Healing 101: A Guide to Creating the Foundation for Complete Wellness & a weekly guest expert on Arizona’s top morning television show, Your Life A to Z, as their Medical Expert since 2007. Selected as a BHRT expert, Dr. Ramsey is a spokesperson and provider for Suzanne Somers’ Forever Health Network. Dr. Ramsey has been chosen as one of Phoenix Magazine’s Top Doc two years in a row and recently selected as an eHow.com health expert and chosen as the Natural Choice Awards winning Naturopathic Physician, Homeopathic Physician, Women’s Health Specialist and Weight Loss Program Center in 2012, 2013 and 2014. She elegantly bridges the gap between Allopathic & Naturopathic medicine. Dr. Ramsey is a nationally recognized speaker educating patients & physicians on the language of wellness and root causes to illness & dis-ease. Her focus in her clinical practice is in Preventive Aging with Bio-Identical Hormone Replacement Therapy. 888.970.0077.
