7 best collagen powders to support skin health and hair growthHow do collagen powders work?
One of the most common questions about collagen powders is how they actually achieve the big claims that they boast.
“Collagen is the most abundant protein in the human body, acting as the main structural component in our skin, hair, nails, joints, and connective tissue,” explains Anna Lahey, founder of Vida Glow. “It provides the skin with strength, elasticity, and firmness.”
She explains that from our mid-twenties, the body’s natural collagen production begins to decline. This is what contributes to visible signs of aging such as fine lines, wrinkles, and a loss of hydration.
“Supplementing with hydrolysed collagen peptides helps to replenish what the body naturally loses with age,” she says. “Clinical studies have shown that oral collagen supplementation supports skin hydration, improves skin elasticity, and reduces the appearance of fine lines. It works from within to target the root cause of skin ageing, rather than simply treating symptoms at the surface.”
However, while many clinical studies and anecdotal evidence lean in favour of collagen powder supplements, it’s important to note that there are limitations, and not every brand is created equal. Experts have long questioned whether the body can absorb collagen effectively and use it in a meaningful way.
“Most collagen powders are made up of molecules that are simply too large to be absorbed, meaning they never reach the skin,” says Professor Mohammad Najlah. “Only targeted, clinically studied peptides, especially when protected with advanced delivery systems [like Elle Sera Liposomal Tripeptide Collagen] have been shown to help improve skin elasticity and hydration.”
Which is why Lorraine Perretta, head of nutrition at Advanced Nutrition Programme, recommends seeking collagen supplements that are boosted with other nutrients. “Collagen supplements vary in ingredient approach. Collagen alone may not yield the same benefits as a more holistic approach which could include: vitamin C to ‘twist’ collagen fibres to make them stronger, antioxidant nutrients to protect collagen, and phytonutrients like grape seed extract which reduce collagen degradation,” she tells Bazaar.
That said, remember that no supplement should ever be used in place of a balanced diet. If you have any questions or concerns, always consult a medical expert, licensed nutritionist or dietitian.
The best collagen powders to introduce to your routine in 2026″ data-next-head/>Skip to Content
We earn a commission for products purchased through some links in this article.
Annie Lai
Best for smoothies
Glowwa Collagen Creamer
If you’re looking for a creamy collagen to blend into your morning routine — whether in the form of a delicious frothy coffee or a heaped bowl of yoghurt — this fine beauty collagen is the perfect addition. Its patented bioactive collagen peptides work to boost skin elasticity and support hair and nail growth, all without a trace of taste to ruin your food.
Product SpecificationsSupply15 ServingsCollagen SourceBovine
Best unflavoured
Dose & Co Collagen Peptides
A favourite for hot drinks, this flavourless powder can be mixed into chai, hot chocolate, and coffee alike. It uses a combination of Type I and Type III bovine peptides to ensure optimal dissolvability and digestion, making it ideal to introduce when targeting signs of ageing such as fine lines and crepey skin.
Product SpecificationsSupplyApproximately 14 ServingsCollagen SourceBovine
Advertisement – Continue Reading Below
Best for skin
Vida Glow Pro Collagen+ Powder
Vida Glow has long been a favourite of the Bazaar beauty team, and for good reason. This clever line boasts a range of collagen powders, from skin health blends to energy boosters. Its Pro Collagen+ is the gold standard, however; think marine collagen tripeptides, hyaluronic acid, and digestive enzymes. Glowing skin has never been so effortless.
Product SpecificationsSupply30 ServingsCollagen SourceMarine
Best with vitamin C
Absolute Collagen Marine Collagen Peptides
Streamline your morning supplement routine with this proven blend of vitamin C and marine collagen peptides. Whether your goal is glossier locks in 2026 or boosting your skin’s natural barrier from the inside out, this is a formula worth trying in the New Year.
Product SpecificationsSupply28 ServingsCollagen SourceMarine
Advertisement – Continue Reading Below
Best for menopause
Ancient + Brave True Collagen
Designed with both menopausal women and new mothers in mind, this versatile bovine collagen blend will reinforce the integrity and elasticity of your joints, bones, and gut lining, while also supporting skin health and hair growth. Plus, it comes from one of the highest-scoring B Corp wellness brands in the world.
Product SpecificationsSupply40 ServingsCollagen SourceBovine
Best with biotin
Beauty Pie Marine Collagen Super Powder
Beauty Pie named this modern blend its Super Powder for a reason; not only is it filled to the brim with hydrolysed marine collagen peptides, but it also harnesses the power of tremella mushrooms, biotin and vitamin C for further skin support. If you’re prone to a dull, lacklustre complexion, this could be one of the answers to plumper and more hydrated skin.
Product SpecificationsSupply30 ServingsCollagen SourceMarine
Advertisement – Continue Reading Below
Best for juices
Wild Nutrition Collagen 500 Plus
According to experts at Wild Nutrition, research states that the optimal ratio for collagen peptides absorption is 500 daltons, which is where this widely-loved supplement gets its name. This ultra-fine texture makes it completely traceless in water and juices alike, so if you’re not one to reach for a blender in the morning, try this marine blend instead.
Product SpecificationsSupply30 ServingsCollagen SourceMarine
Watch Next
Advertisement – Continue Reading Below
Advertisement – Continue Reading Below
Advertisement – Continue Reading Below
