KUTV — As millions of Americans reset routines in the new year, health experts are encouraging a smarter approach to wellness, it’s called foundational health.
Mia Syn joined Fresh Living to discuss more details.
Rather than extreme cleanses or short-term resolutions, this approach focuses on consistent, daily support for digestion, energy, immunity, sleep, and stress, areas that directly impact how people feel every day.
With consumers overwhelmed by wellness noise, it is time to bring clarity highlighting science-backed, easy-to-follow solutions that fit into real life and help to start the year feeling supported, not stressed.
Mia highlighted supplements and other daily essentials, as well tips on how to create a simple, realistic health routine that is personalized to you.
For more information, visit thevitaminshoppe.com
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