Now let’s get the low hanging fruit out the way yes it’s called vitamin D, no real vitamin D is not a vitamin it’s a lipid-based hormone-like any other anabolic hormone.

The key area of research for this study was oxidative stress, and the anabolic state of muscle mass in mitocondriala sells and therefore their metabolism. Metabolism of mitrondial cells ie the energy producing area of these cells isn’t something ive thought about. We all assume the engine in our cars will work and if that engine isn’t working just fine it will all work out. However, what are the effects of not giving these mitoncidnail enough gas to build your cells or even use your muscle mass cells to their full potential.

The method of this study “Mechanisms of vitamin D on skeletal muscle function: oxidative stress, energy metabolism and anabolic state” was specifically looking for does skeletal muscle ie those gainz start to atrophy when there is a vitamin D deficiency in mitochondria.

more on the website article – awakendgainz.com
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