If you have new year’s resolutions to get in shape, and need some support to stick with it, a workout class might be the best option for you. This morning, we are showing you a class that combines cardio and power. We had Alejandra Becerra, owner of Alfa Fitness, and some of her team here to give us a look at what you can expect at their power kickboxing classes.
Alfa Fitness is introducing power kickboxing classes to their repertoire. You’ll be able to get lots of cardio in, while also building your strength and muscle tones using weights and resistance bands. Their classes last for around 45 minutes and will engage your entire body.
ALFA FITNESS
(210) 722-3827
8135 Callaghan Road Suite 102
AlfaFitStudio.com
Instagram @ alfafitstudio
Facebook @ AlfaFitStudio
