Complimentary wellness experiences, tours, and community connection on Saturday, January 24th
YMCA of the Rockies invites Estes Park locals to a Center for Well-Being Open House on Saturday, January 24th, from 10 a.m. to 1 p.m. at YMCA of the Rockies – Estes Park Center. This free, community-focused event offers an opportunity to explore the new Center for Well-Being, experience complimentary wellness programming, and connect with neighbors in a welcoming, restorative environment.
Guests are encouraged to come and go throughout the open house and enjoy self-guided tours, including the professionally appointed massage therapy rooms. Light snacks, tea, and plenty of good cheer will be provided.
Event Schedule Highlights:
10 a.m. – Opening comments, Center for Well-Being story, Wellness Wheel introduction
10:30 a.m. – Restorative Yoga (30 minutes): A gentle, prop-supported class with guided meditation designed to help participants relax, restore, and recharge
11 a.m. – Guided tours and informal conversations about wellness
11:15 a.m. – Intro to Walking and Sitting Meditation (30 minutes)
11:45 a.m. – The Wisdom of the Wellness Wheel: Learn about the seven dimensions of wellness, complete a personal assessment, and take the resource home to support a healthy, happy 2026
12:15 p.m. – Sound Bath Experience: A deeply relaxing session featuring healing sounds from sacred instruments; mats, bolsters, and blankets provided.
12:45 p.m. – Closing comments
Programming highlights include:
Complimentary meditation, restorative yoga, sound bath, and Wellness Wheel resources
Self-guided tours of the Center for Well-Being, including massage therapy spaces
Opportunities to explore personal wellness goals and share input on future classes and activities
Learn about the benefits of YMCA membership and join on the spot
Tea, light snacks, and a welcoming community atmosphere
The Center for Well-Being reflects YMCA of the Rockies’ commitment to nurturing spirit, mind, and body while creating spaces that support connection, balance, and lifelong wellness.
The event is free and open to all. Comfortable clothing is recommended. The Center for Well-Being is located adjacent to the Lula Dorsey Museum at YMCA of the Rockies-Estes Park Center (4D on YMCA map).
For more information about YMCA of the Rockies, visit ymcarockies.org.
