@cookingforpeanuts
PROTEIN 101. 6 Protein Points. Note: This comes from the work of Luc van Loon. Huge thanks to @simonhill and The Proof for doing such a great deep dive on this. Love, Nisha #protein #longevity #nutrition
Protein powders & creatine are linked here:
Screenshot and copy paste link in browser. Or go to Cookingforpeanuts.com and tap SHOP/DOWNLOAD in menu
