Central Florida social club celebrating Black History Month with Wellness Block Party
Soul & Sky founder and CEO, Aliscia Sky, joins WESH 2 to share mission to empower women through movement, sisterhood and joy
EMPOWERING WOMEN OF COLOR THROUGH MOVEMENT. SISTERHOOD. ENJOY. THAT’S THE MISSION OF A WELLNESS SOCIAL CLUB RIGHT HERE IN CENTRAL FLORIDA CALLED SOUL AND SKY. AND JOINING ME NOW THIS MORNING WITH MORE ON HOW YOU CAN JOIN IN THE FUN, IS THE FOUNDER AND CEO, ALICIA SKY. GOOD MORNING. HOW ARE YOU? I’M GOOD. THANK YOU FOR HAVING ME. THANKS SO MUCH FOR COMING IN. OKAY. SO FILL US IN SOUL AND SKY. WHAT IS IT ALL ABOUT? SO SOUL SKY IS A WELLNESS SOCIAL CLUB DEDICATED TO UPLIFTING AND THROUGH MOVEMENT, SISTERHOOD AND OVERALL JUST FUN EXPERIENCES. I LOVE IT. OKAY, SO WHAT? WHAT WAS THE MOTIVATION? WHAT GOT YOU STARTED TO TO TO START ALL OF THIS AND BEGIN THIS JOURNEY? YEAH. SO I AM A YOGA INSTRUCTOR MYSELF, AND A BIG PART OF MY LIFE HAS ALWAYS BEEN MOVEMENT AND WELLNESS AND FITNESS. SO, YOU KNOW, THE MORE I STARTED ATTENDING, YOU KNOW, THESE SPACES AND TEACHING, YOU KNOW, I KIND OF NOTICED A GAP FOR WOMEN OF COLOR IN THIS SPACE. SO I WANTED TO KIND OF FILL THAT GAP AND GIVE WOMEN OF COLOR A SAFE SPACE. THAT’S GREAT. THAT’S WONDERFUL. AND SO THIS WEEKEND, YOU’RE HOSTING A HUGE EVENT HERE. IT’S BLACK HISTORY MONTH AS WELL. SO EVERYTHING IS LINING UP. SO TELL US ALL ABOUT THIS EVENT AND WHAT WOMEN CAN EXPECT WHEN THEY GO. YEAH. SO WE HOST EVENTS PRETTY MUCH WEEKLY ALL IN DIFFERENT PLACES IN THE AREA. BUT THIS MONTH IS OUR WELLNESS BLOCK PARTY, WHICH IS SUPER EXCITING. IT WILL BE OVER AT CITY FOOD HALL STARTING AT 12 P.M., SO WE’LL HAVE YOGA AND MOVEMENT CLASSES AND ALL DIFFERENT SORTS OF SMALL BUSINESSES AND VENDORS TO SHOP WITH AND INTERACT WITH. SO PRETTY MUCH JUST TRYING TO UPLIFT THE COMMUNITY. AND HOW LONG IS THE EVENT? IS IT ALL DAY OR WHAT ARE THE HOURS? IT’S FROM 12 TO 3. SO YOU CAN COME OUT. YOU CAN JOIN OUR YOGA CLASS THAT I’LL BE LEADING. YOU CAN ONCE AGAIN SHOP WITH OUR VENDORS, AND THEN CITY FOOD HALL IS JUST A GREAT AREA TO KIND OF JUST HANG OUT AND LOUNGE FOR THE DAY. SO HOPEFULLY EVERYONE JUST COMES OUT AND HAS A GOOD DAY. IT’S A FUN SPOT. LET ME ASK YOU, WHY DO YOU THINK IT’S SO IMPORTANT FOR WOMEN TO HAVE THIS OUTLET, TO HAVE THIS SPACE AND REALLY JUST TO BE INVOLVED AND KIND OF GET ON BOARD WITH THIS? YEAH, I THINK IT’S IMPORTANT FOR WOMEN TO HAVE COMMUNITY AND SISTERHOOD. YOU KNOW, MYSELF, I’M AN ONLY CHILD. SO ONE THING THAT I ALWAYS WANTED WAS SISTERHOOD AND A SAFE SPACE TO COME AND BE MYSELF, ESPECIALLY NOWADAYS WITH THE IMPORTANCE OF WELLNESS AND FITNESS AND MOVEMENT. I THINK THAT’S REALLY IMPORTANT TO HAVE, TO HAVE PEOPLE WHO SHARE THE SAME INTERESTS AS YOU. AND JUST TALKING ABOUT IT’S FUNNY BECAUSE I USED TO LOVE DOING YOGA, BUT I STILL DON’T. IT’S JUST BEEN LIKE ONE OF THOSE TIME MANAGEMENT THINGS. BUT HOW DO YOU FEEL LIKE THAT PLAYS SUCH A BIG FACTOR IN THAT? I FEEL LIKE IT ALWAYS GOT ME INTO SUCH LIKE SUCH A A CLARITY AND A GREAT SPACE MENTALLY. YEAH. YOGA HAS RESHAPED MY LIFE. I ADVISE EVERYONE TO DO SOME YOGA. I THINK IT’S JUST SO IMPORTANT FOR YOUR NERVOUS SYSTEM, YOUR MENTAL HEALTH AND YOUR, YOU KNOW, YOUR PHYSICAL HEALTH. SO BEING ABLE TO COMBINE YOGA, WHICH I LOVE SO MUCH, AND THEN ALSO COMMUNITY AND BRINGING THEM TOGETHER, IT’S JUST SO FUN. AND WHAT ARE YOU HOPING THAT THE LADIES LEAVE WITH THAT DAY ONCE THEY’RE, YOU KNOW, THEY KIND OF COME TO AND THEY ENJOY THE WELLNESS, ENJOY THE EVENT. WHAT ARE YOU HOPING THAT THEY TAKE AWAY FROM IT? YEAH, I HOPE THEY JUST FEEL GOOD. I HOPE THEY FEEL INSPIRED TO CONTINUE TO JOIN THESE SPACES AND TRY NEW THINGS AND STEP OUT OF THEIR COMFORT ZONE. A LOT OF WOMEN WHO COME TO OUR EVENTS HAVE NEVER DONE YOGA BEFORE OR DONE THINGS LIKE THIS, SO I HOPE THEY CONTINUE TO JUST TRY NEW THINGS THIS YEAR. OKAY. AND YOU SAID THAT YOU’RE HOSTING THINGS USUALLY WEEKLY OR MONTHLY. I KNOW YOUR INSTAGRAM. SO IF PEOPLE ARE LISTENING RIGHT NOW, IF OUR VIEWERS ARE WATCHING, THEY’RE THINKING, WAIT A MINUTE, I WANT TO ATTEND SOMETHING WELLNESS WISE. HOW CAN THEY FOLLOW YOU? HOW CAN THEY GET IN TOUCH AND LEARN MORE? YES. SO WE ARE ON INSTAGRAM AND WE ARE ON TIKTOK. YOU CAN FIND US AT THE SOUL AND SKY, AND THAT’LL BE THE EASIEST WAY TO CONNECT WITH US, BECAUSE FROM THERE YOU CAN SEE ALL OF OUR LINKS. JOIN OUR NEWSLETTER, STAY UP TO DATE ON OUR EVENTS AND YOU CAN JOIN THROUGH THERE. OKAY, SO AFTER THIS ONE, IS THERE ANOTHER ONE BIG ONE COMING UP THAT WE SHOULD BE PAYING ATTENTION TO? OKAY, FEBRUARY 22ND, WE HAVE ANOTHER ONE HAPPENING AT GREAT SOUTHERN BOX, WHICH IS ANOTHER REALLY GREAT, YOU KNOW, COMMUNITY PLACE. SO WE HOST EVENTS PRETTY MUCH
Central Florida social club celebrating Black History Month with Wellness Block Party
Soul & Sky founder and CEO, Aliscia Sky, joins WESH 2 to share mission to empower women through movement, sisterhood and joy
Updated: 10:45 AM EST Feb 5, 2026
Soul & Sky founder and CEO, Aliscia Sky, joins WESH 2 to share mission to empower Black, Indigenous, and women of color through movement, sisterhood and joy.The Wellness Block Party will take place Saturday, Feb. 7, 2026 from 12-3 p.m.The event will celebrate Black history with Pilates, live music, local vendors, food, drinks and more. Sky, a yoga instructor says the social club is inspired by her personal experiences and witness to a diversity gap. Guests must reserve a spot for the Wellness Block Party. Tickets are now on sale. Click here to learn more about Soul & Sky.
ORLANDO, Fla. —
Soul & Sky founder and CEO, Aliscia Sky, joins WESH 2 to share mission to empower Black, Indigenous, and women of color through movement, sisterhood and joy.
The Wellness Block Party will take place Saturday, Feb. 7, 2026 from 12-3 p.m.
The event will celebrate Black history with Pilates, live music, local vendors, food, drinks and more.
Sky, a yoga instructor says the social club is inspired by her personal experiences and witness to a diversity gap.
Guests must reserve a spot for the Wellness Block Party.
Tickets are now on sale.
