#guidewellnessover60
If you’re over 60 and taking vitamin B12 every day but still feel tired, dizzy, foggy, or notice numbness in your hands and feet, you’re not alone. Many seniors take B12 faithfully yet see no improvement, and the reason might shock you. In this video, Dr. Emily Carter explains the hidden mistakes older adults make with vitamin B12 and why your blood test can look normal while your nerves are still starving ⚠️
You’ll learn why swallowing regular B12 tablets often fails after 60, which form of B12 works best for the brain and nerves, and how timing, dosage, and absorption can completely change your results. Discover the difference between cyanocobalamin and methylcobalamin, why sublingual B12 can be more effective, and how consistency plays a huge role in nerve repair and mental clarity 🧠✨
This video also explains why fatigue, balance problems, brain fog, and tingling sensations can continue even when labs look “normal,” and what seniors should actually do to support nerve health, energy, and memory long-term. If you or a loved one is over 60 and taking vitamin B12, this information could change how you use it forever 💊
