The best way to fight COVID-19, the flu, or any other infectious disease, is to take charge of your health and strengthen your immune system.
1. Healthy yeast-free, ketogenic eating lifestyle; eliminate sugar and simple carbohydrates, grain, potatoes, corn, and rice products, that convert to sugar. Sugar depresses your immune system, leads to weight gain and and diabetes.
2. Take vitamin and mineral supplements. Vitamins A, B complex, C, D, and Zinc, as well as probiotics. Purchase my Immune Pak at It contains a month’s supply of immune strengthening vitamins and minerals. A 30 day supply is $125, which is $4 per day. This is less than a coffee at Starbucks.
3. Replenish and balance your natural hormones. Thyroid, adrenal, and sex hormones, that are bioidentical.
4. Treatment of airborne and food allergies, when indicated.
5. Exercise
6. Good night’s sleep
7. Maintain an optimistic, enthusiastic and grateful spirit. This will your immune system and the immune system of those around you.
Take our Symptom Checker –
Contact us for a complimentary consultation –
Call one of our wellness consultants – 281-698-8698
