Gym Bag My Birkin
Supplements Vitamin and Glutathione
Best kept wellness secret Peptides
3 workout beach/pool essentials Stability ball, resistance band and hand weights
Streaming Now Sex and the City Season 4
Hotel Beverly Hills Hotel
Soulmate Neema & Gemma
Dinner Pasta with pink sauce
Cocktail Skinny marg
Last Meal Sushi
On My Nightstand Shark LED face mask
Bedtime 10 p.m.
Brandon Tyler-Williams Johnson
Senior Master Coach, Solidcore, solidcore.co
“Expect nothing and appreciate everything,” says Brandon Tyler- Williams Johnson as his mantra for 2026. “We cannot control what happens to us all the time. What we can control is how we react and how we feel about what happens to us, and learn how to express gratitude.” The fitness guru has been a coach at Solidcore for nearly five years, having initially started as a client before joining the team. Johnson currently holds the title of senior master coach (SMC), which is the highest honor. “I have been blessed to be among such amazing individuals and learn meaningful and valuable lessons,” he shares. “I am a firm believer in community, fellowship and making others feel seen. Fitness can be intimidating and anxiety-inducing, and I make it a priority to ensure that all my clients feel safe, seen and loved.” What’s next for this positive tour de force? Johnson notes: “I will give 2026 my best self, looking for the good in everything, no matter how hard it is to find.”
In Conversation…
Wake-up time 5 a.m. Sharp!
Breakfast A good protein shake and some turkey sausage. An Alani, if I am feeling a little bit tired!
Go-to coffee order There has been a rise in coffee with added protein. I am one of the people who has bought into that.
For a New Year reset, I aim to increase the amount of time I show up for myself. I can give myself compassion, but I should never give myself complacency.
Doppelganger I consider myself a great value, Michael B. Jordan, LOL.
Nemesis Burpees. Hate isn’t in my everyday vocab, but I will bring it out for burpees.
Go-to local workout spot Evolve is the best local gym here in Dallas, bar none.
Workout Pilates once a week, running 1-2 times a week and strength training 4-5 times a week.
Workout Outfit Tank top with 5-inch inseam shorts
Cocktail I’ll never pass up an espresso martini.
Go-to dinner order Wingstop with veggies as a side is the way to go.
Last Meal Tomahawk Steak cooked medium with loaded mashed potatoes and asparagus.
Soulmate Either Latto or Megan Good
Bedtime 9:00–10:00 p.m.
Brittney Everett
Founder, Stay Fit, stayfitvirtual.com
“For a New Year reset, I hope to realign with what truly matters, simplify my routines and show up more present in my daily life,” notes Brittney Everett as she plans to propel herself into a positive 2026. Everett starts each day acknowledging gratitude and a positive mindset, saying, “Today is going to be a great day.” She initially gained a massive following with her online streaming classes via Stay Fit Virtual, offering weighted strength, mat sculpt, Pilates and mobility classes. Now, the exercise queen is ready to broaden her reach, setting up shop on Lovers Lane with her first stand-alone studio. Ladies and gents, get prepared to realign your workout goals at Stay Fit.
In Conversation…
Wake-Up Time 4:30 a.m.
Every morning, I start the day with Gratitude and a positive mindset, “Today is going to be a great day.”
Breakfast Veggie egg scramble with avocado and berries.
For a New Year reset, I hope to realign with what truly matters, simplify my routines, and show up more present in my daily life.
Diet Lots of protein and fiber
Nemesis Over-thinking and perfectionism
Best kept hidden gem? Monthly lymphatic massage at The Tox
Workout Stay Fit Strength
Workout Uniform Heroes matching workout set (love black), Stay Fit socks, and Adidas Stella McCartney sneakers
Supplements NAD, probiotic, and magnesium spray
Wellness App Stay Fit Virtual
Desert Island Essentials Colorscience SPF, Stay Fit bands, and Bala ankle weights
Hotel Ritz Paris
On My Nightstand Breaking the Habit of Being Yourself by Joe Dispenza, higher dose magnesium spray, Laniege lip mask and eucalyptus pillow spray
Streaming Now Stranger Things
Dinner Namo sushi box
Soulmate My husband, Scott
Bedtime 9 p.m.
Faith Shields
Co-founder, Dragonfly Scan, dragonflyscan.com
Photo courtesy of Dragon Fly Scan
“For a New Year reset, I hope to travel with my family,” shares Faith Shields. Shields, who co-founded Dragonfly Scan with her husband, Robert Shields, has made it a top priority to spread the importance of preventive care for Texans. Having recently celebrated a statewide takeoff, the innovative, early-detection imaging technology platform has launched in Austin, El Paso, Houston and here in Dallas. “What makes Dragonfly Scan different is not just the technology. It’s the leadership and intention behind it,” shares Shields. “We’ve seen patients who felt perfectly healthy discover something early, take immediate steps with their doctors and avoid a far more difficult diagnosis later. That’s the power of early detection. That’s prevention in action.”
In Conversation…
Wake-up time 4:30 a.m.
Every morning, I start the day with Hot green tea and the gym
Go-to caffeine Chai tea latte
Diet focus Protein
Go-to local workout spot Radiant Yoga
Workout style Yoga and CrossFit
Supplements NAD, colostrum, collagen, and amino acids
Wellness app Eight Sleep
Uniform Elevated comfort with purpose
Workout shoes New Balance
Gym bag essential Jump rope
Doppelgänger Julianne Moore
Nemesis Inflammation and burnout
Go-to dinner spot Uchi
Three desert island essentials Electrolytes, oversize sunglasses and a hat
Hotel Four Seasons
Last meal Homemade fresh pasta with browned butter, herbs, and shaved parmesan
On my nightstand Water
Bedtime 9 p.m., unless I’m catching up on work emails
Soulmate Robert Shields
