Healthy Franklin County is offering Winter STREAK, a free virtual wellness program focused on improving physical and mental health during the winter months.
The program is designed to help participants increase movement, improve nutrition, manage stress, and build healthy habits. It is open to individuals at any starting point and does not require a gym membership.
Winter STREAK includes weekly challenges, tools to support physical activity and nutrition, wellness resources, expert-led sessions, and incentives for participation. Prizes are available as part of the program.
Participants can register and begin the program at WinterStreak.org.
Photo credits to Healthy Franklin County
