As referred to in the video:

Raman’s supplement video:

Dr. Meghan collagen video:

Supplements mentioned:
FeraMax150 Iron
NutraSea Omega 3
DDrops Vitamin D drops
WithinUs Marine Collagen
Manitoba Harvest Hemp Protein
Western Family Vitamin B12
RenewLife Women’s Probiotics (50 billion)

For more meal prep ideas visit our website vancitydietitians.com and download our Meal Plan for the (Ridiculously) Busy Professional.

Don’t forget to follow us @vancitydietitians on IG and FB for more meal planning tips and easy recipe ideas.

Music: You & Me
Musician: @iksonofficial