Beginning in midlife, exercise can become more challenging due to various factors, including cost and physical limitations, but it’s crucial for healthy aging. Aquatic fitness is emerging as a popular solution for people of all ages looking to stay in motion.
Exercising in water offers all of the traditional benefits of dry land workouts but with less impact, making aquatic fitness especially useful for older individuals as research suggests it may reduce fall risk. Endless Pools, which specializes in swim spas and modular pools, is making it easier and more accessible than ever to reap these benefits without having to leave home.
Enzo Amara
Vice President of Sales, Endless Pools
“With a variety of smooth, adjustable swim currents available, our products are a great option whether you enjoy lap swimming or are just looking for a low-impact exercise option,” said Enzo Amara, vice president of sales for Endless Pools.
State of the art technology
Endless Pools uses Hydrodrive™ technology, which generates a flow of water that is smooth, wide, and highly adjustable. Hydrodrive allows for swimming in place in a compact space, complete with resistance but no turbulence. Owning an Endless Pool means having access to those features that are not typically found in a traditional pool.
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“Hydrodrive was quickly embraced by collegiate swim programs,” Amara said. “Today, Endless Pools is trusted by swimmers of all levels, from learn-to-swim to top competitors on the world stage as the official swim spa supplier of USA Swimming.”
Amara said the compact design of these products means they can be installed almost anywhere, and they’re easy to maintain and use year-round.
A convenient and effective option
Because its currents are adjustable, Endless Pools products are appropriate for swimmers of all levels. “It’s truly your all-in-one source for swimming, exercise, relaxation, and play,” Amara said. “Our customers get so many benefits that they simply can’t find elsewhere. Mental well-being is just as important as physical, and many of our customers tell us that their Endless Pool is their personal escape from daily stresses. Whether they are looking for time alone to focus on their well-being, or time with family and friends to reconnect, our products provide a great environment to unplug.”
“And, with an Endless Pool, you can practice your wellness routine from the comfort of home, any time of day. For busy, wellness-minded people, this is a great investment that meets them where they are, so they do not have to sacrifice anything to achieve their goals.”
For those looking for a safe, fun, and effective way to stay healthy and in shape as they age, aquatic exercise is an ideal and accessible solution.
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“As we age, it gets harder to do the things we love without risk of injury,” Amara said. “Many sports and exercise routines can be hard on our bodies, and at over age 50 it’s harder to recover. When you add low-impact aquatic fitness, which is proven to increase flexibility, improve balance, and strengthen muscles, you can improve your overall wellness, so that you can continue to do the things you love. Our warm-water pools and swim spas create the ideal environment for aquatic exercises in your own space.”
