Free Energy Balance Mini-Course: https://www.jayfeldmanwellness.com/energy/
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide
Energy Balance Solution program: https://jayfeldmanwellness.com/solution
Jay’s Instagram: https://www.instagram.com/jfwellness/
Jay’s Facebook: https://www.facebook.com/jayfeldmanwellness/
Jay’s Website: https://jayfeldmanwellness.com/
0:00 – intro
0:25 – why your vitamin D levels remain low despite supplementing
3:17 – the dangers of low vitamin D for bone health & immune function
7:16 – essential nutrients and to resolve low vitamin D and high PTH
12:39 – best foods for calcium, magnesium, and vitamin K2
17:25 – top supplement recommendations for optimal vitamin D
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user’s own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.
