Whatever this “food noise” might look like for you, it’s real – and long recognized as an issue for many who struggle with managing their weight or want to be healthier. It has also become more visible since GLP-1 drugs for diabetes and weight loss came on the scene, as people who take these medications often report that, in addition to weight loss, a major effect of these treatments is that it quiets the chatter of their persistent food thoughts, or even stops them completely.
