DAYTON, Ohio (WKEF) — March is National Nutrition Month, and finding nutritious meals for the whole family can be difficult, especially if you have picky eaters!
Whether you want to incorporate more protein in your diet or are simply curious about healthier alternatives, there is one simple way to eat more vegetables without sacrificing taste: swap in potatoes.
Kelly Jones, a nationally recognized, board-certified nutrition expert, breaks down the delicious alternative.
