I just want to share my thoughts on how stress and other lifestyle factors impact our immune system and how we can greatly reduce the chances of complications of COVID19 complications.
When making the right chances it seems this crisis is more of a lifestyle crisis. Meaning that if we get our health and lifestyle under control the virus is unlikely to cause any serious complications.
So now’s the time to make those difficult decisions. But as someone far wiser than myself once said: Hard Life, Easy Choices. Easy Life, Hard Choices. Make a hard decisions now to benefit for the rest of your life. Only the first few steps may be challenging. The rest gets easier as you go along.
If you want effective help, therapy, counseling and coaching with effective lifestyle chances, just let me know.
Email me: bob@minbody-method.com