KUTV — Did you know that it’s National Nutrition Month?

Lifestyle editor Joann Butler joined Fresh Living to share some of her favorite finds that will help you stick to your nutrition goals.

If you’re looking for a refreshing way to start your day, Waterloo Sparking Water has custom, vibrant flavor options without any added sugar or sweeteners.

A great way to work protein into your diet is with Premier Protein, delicious protein shakes with 30 grams of protein and no added sugar.

Joann also mentioned that Premier Protein is using this month to honor front line workers with their Shakes for Shifts initiative.

If you are looking for easy steps toward a healthier lifestyle, you’ll definitely want to try these out.

For more information, visit drinkwaterloo.com and healthynursehealthynation.org

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