This discussion is sponsored by Pella Windows and Doors of AZ.
Fitness expert and Wellness Coach Chris Powell chats with Terri O. about how easy it is to get back into an exercise routine after cancer treatment and why it’s so important to healing.
Powell will talk about when it’s the right time to start exercising again, setting realistic goals and giving yourself some grace.
You can learn more about Chris Powell and his work to transform lives at chrispowell.com.
