With 310mg of sodium per scoop and zero stomach issues, this is what I use on all-day epics. Grab the exclusive promo code inside.
(Photo Josh Ross/Velo)
Updated March 12, 2026 05:57PM
If you want to push your pace and stretch your rides into regular 200-mile territory, you have to nail your nutrition. I’ve spent years dialing in my setup, and these days, my primary calorie source for massive days on the bike is Tailwind. Right now, you can take 20% off your first purchase through this link Tailwind Website.
(Photo Josh Ross/Velo)
Tailwind Nutrition Endurance Fuel
(photo Tailwind)
The structure of these articles means I have to pick a product to feature. You can take advantage of the discount on anything across the Tailwind website, but I chose the Endurance Fuel that I actually use. I’ve linked directly to the 50-serving bag because it costs less per serving and gives you the most flexibility, though they also offer a 30-serving bag or an 8-pack sampler if you want to test out a few flavors first.
I rely on this specific mix because of the nutritional breakdown. Each scoop delivers 100 calories, 25 grams of carbs, and 310mg of sodium. Particularly interesting is that the sodium count is higher than many other endurance mixes. That’s an advantage for long-distance riding where it helps retain water and keep you hydrated on long days.
Here is exactly how I use it:
For shorter rides: I drop one scoop per bottle. It keeps me hydrated and tops off my sodium without over-fueling.
For massive days: I scale up to three scoops per bottle and I also had solid food. Even at that high concentration, Tailwind has fueled the absolute longest rides I’ve ever done without causing a single stomach issue.
When it comes to flavor, the overall profile trends nicely toward neutral. The sweet options are pleasant without feeling syrupy, and the Lemon leans tart—though it’s noticeably smoother and less sharp than Skratch. I typically bounce between Lemon and Orange, but I most recently picked up a bag of the Raspberry Buzz and highly recommend it.
