Are you a diligent and thoughtful person? Then check this out
It’s possible to take the calorie density tricks too far! Although the Pleasure Trap makes it tricky, once you get in the groove and are really hyping up the weight loss foods, you might actually be hurting your energy levels and wondering if this way of eating is unhealthy.
Not so! Anyone who is under eating will feel badly, but on this way of eating, it might not be so obvious that you are.
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Resources you might find interesting:
Just To Be on the Safe Side: Don’t Take Vitamins
Vitamin Supplements Worth Taking
Go From Underweight to Healthy Weight With These Plant-Based Tips
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