Lawrance says she has always loved walking for her health, and at times has been “obsessive” about it.
During rehearsals for Harry Potter and the Cursed Child, Lawrance alternated between one hour of either cardio, pilates and yoga for six days of the week.
Throughout the show’s run, the team also did a half hour physical warm up before each performance, for eight shows a week.
Since finishing up on the show, the actor has become “addicted” to the routines because of how good it makes her feel.
“I just kept it going,” she said.
Each morning, she does sit ups, stretches, lunges and pilates balancing exercises.
In the evening, she stretches and does some Tai Chi movements.
“It’s just easy because I know it’s doing me good.
