Symptoms That Should Not Be Ignored
One of the challenges with colon cancer is that early stages often do not cause symptoms. This is why screening is so important.
However, certain symptoms should always be evaluated:
Blood in the stool or rectal bleedingPersistent changes in bowel habitsUnexplained weight lossOngoing abdominal discomfort or crampingFatigue or weakness
These symptoms may be caused by conditions other than cancer, but they should never be dismissed or delayed in evaluation.
Taking Control of Your Health
Colon cancer prevention is one of the clearest examples of how proactive care can change outcomes.
Screening allows for early detection and prevention. Nutrition and lifestyle choices support colon health every day.
For older adults, this is not just about avoiding illness. It is about maintaining independence, staying active, and preserving quality of life.
If you are due for screening, schedule it. If your diet could use more fiber, start with one small change. If something does not feel right, have it evaluated.
Your health is built on the decisions you make consistently. Protecting your colon is one of the most important investments you can make in your future.
***The information shared in this article is provided for educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment from a qualified healthcare provider. If you are experiencing a medical emergency, please call 911. Always consult your healthcare provider for any medical concerns, and do not delay seeking professional advice based on the content found on this website. AARP is not responsible for the consequences of any decisions or actions taken in reliance upon or as a result of the information provided.***

Courtesy of Alice Benjamin
ABOUT NURSE ALICE BENJAMIN
With over 25 years of healthcare experience, “Nurse Alice” Benjamin, MSN, ACNS-BC, FNP-C is a nationally board-certified family nurse practitioner and clinical nurse specialist. Her expertise spans from critical care and emergency medicine to cardiology and community health.
In addition to her clinical work, Nurse Alice is a respected educator, media health contributor, and public speaker who has collaborated with organizations such as the American Heart Association, AARP, and NBC News. She’s the host of the “Ask Nurse Alice” podcast, an AARP ambassador, and a passionate advocate for making healthcare clear, compassionate, and empowering for everyone.