A translucent, ghostly X-ray-style photograph showing the internal structure of the human gut, with faint glowing lines representing the depletion of ILC3 immune cells due to a high-fat diet, conveying the concept of how dietary changes can rapidly disrupt critical gut defenses.An X-ray-like view into the gut reveals how a high-fat diet can rapidly deplete critical immune cells, compromising intestinal health.Boston Today

Researchers at Mass General Brigham found that even brief exposure to high-fat diets results in a rapid and selective depletion of group 3 innate lymphoid cells (ILC3s) in the gut. This loss of ILC3s, which play a key role in maintaining intestinal barrier function, promotes inflammation and intestinal permeability, potentially contributing to a range of chronic diseases linked to diet and gut health.

Why it matters

Chronic conditions like obesity, inflammatory bowel disease, and colorectal cancer are closely tied to diet and gut inflammation, but the immediate immune impacts of dietary changes have been poorly understood. This study provides new insights into how high-fat diets can rapidly disrupt critical gut immune defenses, revealing a potential early driver of diet-related diseases.

The details

The researchers combined mouse models and human intestinal samples to show that short-term exposure to a high-fat diet selectively depletes ILC3s, a key immune cell population that helps maintain gut barrier integrity. This depletion is driven by microbiota-induced inflammatory signals that disrupt the cells’ ability to process lipids, leading to mitochondrial dysfunction and cell death. In contrast, closely related Th17 cells remain largely unaffected. The loss of ILC3s and their protective IL-22 production promotes intestinal permeability and inflammation.

The study was published in the journal Immunity on April 7, 2026.

The players

Selma Boulenouar

The senior author of the study and a researcher at the Mass General Brigham Neuroscience Institute.

Eva C. Torrico

A lead author of the study with equal contribution, from Mass General Brigham.

Paulien Kaptein

A lead author of the study with equal contribution, from Mass General Brigham.

Fatiha Laalouhmi

A lead author of the study with equal contribution, from Mass General Brigham.

Mass General Brigham

The research institution where the study was conducted.

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What they’re saying

“We were particularly surprised by the speed and specificity of the response. ILC3s are seeded early in life and are typically considered resilient cells. Observing their rapid depletion within days of dietary exposure was unexpected.”

— Selma Boulenouar, Senior author, Mass General Brigham Neuroscience Institute

What’s next

The researchers plan to further investigate the reversibility of the ILC3 depletion with dietary changes, as well as explore potential therapeutic targets related to immune metabolism.

The takeaway

This study highlights the immediate and detrimental impact that high-fat diets can have on critical gut immune defenses, providing new insights into how dietary changes may contribute to the development of chronic diseases linked to gut inflammation and barrier dysfunction.