Many women don’t get enough potassium, iron and vitamin B12 in their diets. Eating a wide variety of fruits, veggies, fish, beans and dairy products can help. B12Des WalsherbalifeHerbal lifeherbalifeHerbalife fitnessHerbalife nutritionHerbalife protein shakeHerbalife24ironlose weightMichael O JohnsonnutrientsnutritionpotassiumvideoVITAMINvitamin nutritionvlogweight losswomenYouTube