This Video discusses the importance of vitamin D3 for Melanated people in the western hemisphere and the time that needs to be spent in the sun light for adequate vitamin D3 synthesis based on the levels of melanin. This video also talks about boosting the immune system.
Here is the link from the blurry screen shot about the melanin article that got distorted when making my video:
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This video contains general information about medical conditions and treatments. The information is not advice, and should not be treated as such.
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the medical information on this video will be constantly available, or available at all; or
the medical information on this video is complete, true, accurate, up-to-date, or non-misleading.
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You must not rely on the educational content on this video as an alternative to medical advice from your doctor or other professional healthcare provider.
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