CoronaVirus COVID-19-Dr Nupur Krishnan Clinical Nutritionist speaks about ” Lockdown Mindful Ration Checklist”.What kind of diet would help you to boost or enhance your immunity?How to combat stress (anxiety & depression) & get sound sleep. As a responsible & wise citizen do you know how to shop and stock smartly? Have you segregated your ration into perishable and non-perishable food items? Have you made your ” Lockdown Mindful Ration Checklist”?
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