About me:
Hi this is Rubal Kathait, an international athlete, currently put up in Bangalore, basically from Uttrakhand. I am born and brought up in Ghaziabad UP. My educational qualification includes a B Tech degree in Electrical branch from KIIT Bhubaneshwar Orissa.
I have many accolades in the field of fitness and bodybuilding. I am very excited to help you make u reach your fitness goals and also sort out your queries and issues u face in day to day life regarding fitness and lifestyle via this channel. I assure, if u follow my tips, u can improve your physique to a great extent. Just have patience, eat healthy and stay happy is what I suggest you. For those who are starting now, it is never too late. Please feel free to ask any of ur doubts, i will be more than happy to help!
About the video:
In this video I have explained the basic supplement ation required for beginners who have just stepped into fitness lifestyle. Do watch the complete video and share your thoughts in the comments below
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