#immune-booster, #health #garlic
Honey and Garlic, A Powerful Natural Remedy
The two ingredients together become a powerhouse to boost your immune system to fight off colds, allergies and flu.
Honey is an antioxidant that is antibacterial and antimicrobial. It’s loaded with vitamins and minerals and almost acts as a multivitamin itself. It can be used to help boost energy, boost the immune system, reduce allergies, soothe coughs, soothe sore throats, fight infections and prevent cancer.
Garlic is great for its anti-inflammatory benefits and it is antibacterial and antiviral. Garlic contains high amounts of manganese, calcium, phosphorus, selenium, vitamin B6 and vitamin C. Use garlic to decrease blood pressure, improve cardiovascular health, lower total cholesterol, prevent cancer and metabolize iron.
