Mango is good source of vitamin A, they have beta carotene..good for eyes….and curd is rich source of protein….very healthy drink….try it…. drinksgoodHealthylassimangonutritionSummervideoVITAMINvitamin nutritionvlogYouTubeRelated Posts Could chilling your carbs help you lose weight? February 26, 2026 What Happened When I Ate Blueberries Every Day for 2 Weeks February 26, 2026 Gut bacteria cooperation vs. competition determines health February 26, 2026 Nutritional Psychiatry Evidence, Limits, and a Practical “Psychobiotic Plate” February 26, 2026 Magickitchen.com Marks National Nutrition Month With a Practical February 26, 2026 Gummies and hormone support top the charts February 26, 2026