Hannah and Tareq dive into food labels. Who uses them? What do they use them for? Do they inform our purchases at the grocery store? Hannah also breaks down some definitions that make using food labels a bit easier. BS of the Week: Canned & Frozen versus Fresh food!
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“Nutritional comparison of fresh, frozen, and canned fruits and vegetables – II. Vitamin A and carotenoids, vitamin E, minerals and fiber” (Rickman, Bruhn, & Barrett, 2007)
“Nutrition labels on pre-packaged foods: a systematic review” (Campos, Doxey, & Hammond, 2011)
“Consumer effects of front-of-package nutrition labelling: an interdisciplinary meta-analysis” (Ikonen et al., 2019)
Food & Drugs Act – Government of Canada
Health Claims: What They Mean – Health Canada
Food Labelling Changes – Health Canada
