Whether you’re a professional athlete, regular gym goer or someone trying to keep fit and active, chances are you have experienced some level joint pain or discomfort. Joint pain can not only hinder our performance but also our quality of life. So I would like to share with you my top 6 tips to support joint pain.

1. Omega 6:3 ratio
2. Curcumin
3. Collagen
4. Vitamin C
5. Boswellia
6. Reduce sugar

——————————-

This video is for information and educational purposes only. The information presented is the opinion of Daniel Quinones and is not intended to replace medical advise provided by your General Practitioner or primary health care provider. Please consult you Doctor or GP prior to embarking on any nutritional protocol.